Blog
Ever wondered what it’s like to go bouldering for the first time? Never fear, it’s nowhere near as daunting as you might think!
Take our hand as we walk you through what a first visit to the Boulder Movement is like – from start to finish. We must warn you though, this might be the start of a lifelong addiction!
Read more “What to Expect When You Boulder for the First Time”
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Bad fitness habits – we all have them and most of the time, we don’t even know it until someone or something bursts our bubble!
However, it doesn’t have to be that way. Being honest with ourselves is the first step to avoiding the fruits of our bad habits and transforming them into good ones. And what better time to do that than with 2018 just beginning to warm up?
Here are 6 bad fitness habits that could be holding you back or even worse, leading you to an injury! If you’re currently doing any one of them, make this the year that you give them the kick. Your body will thank you for it!
Read more “Bad Fitness Habits You Need to Kick This Year”