bouldering - what is it?
Bouldering is a form of climbing. The climbs are shorter which means you don’t have to worry about using ropes and safety equipment, instead we have a big mattress to catch you should you fall. All you need to start is a pair of climbing shoes and you are on your way to a great workout!
why bouldering?
Bouldering gives you a full body workout using the only weight you need, body weight. It is a high intensity workout, helping you burn more calories in a shorter amount of time. Bouldering not only engages your body, but also your mind as you figure out your own path to navigate the holds to the top! For some it has even become a lifestyle, bringing them to exotic locations such as the Forest of Fontainebleau, the wild and untamed Rocklands of South Africa and the Wild West of Hueco Tanks Texas just to name a few.
