Curious about bouldering but not sure where to start?

Our Introduction to Bouldering class is the perfect way to learn the basics and build your confidence on the wall.  Experienced instructors will guide you through the basics, ensuring that you feel comfortable and supported from your first climb. You’ll also join a community of fellow beginners, making it a great way to meet new people and have fun while getting active.

This class is for you if...

• you are a complete beginner looking to learn the fundamentals of bouldering.
• you have climbed before but want to improve your basic techniques.
• you're looking for a full-body workout while challenging the mind.

Everything you need to know to start climbing safely and effectively:

• Climbing Basics: Learn how to read bouldering routes (also called “problems”) and move efficiently on the wall.

• Footwork and Body Positioning: Discover how proper foot placement and body movement make climbing easier and more enjoyable.

• Falling and Safety Techniques: Master how to fall safely and use crash pads correctly, so you can climb confidently.

• Problem Solving: Gain an understanding of how to approach different routes and challenges, turning each climb into a fun puzzle.

Please arrive 10 minutes earlier for class administration and shoe rental. You may continue climbing up to 45 minutes after the class ends. A separate booking for normal entry time-slot has to be made through the app/website in advance if you wish to climb beyond the 45 minutes.

Next intake on 16 December!

The BM Boot Camp is designed for newcomers looking for a full-body workout while learning basic climbing skills. Expect to see overall improvement in your strength, flexibility and endurance. 

Fitness sessions (Tuesday - 7.15pm) :  1 Hour

• General fitness - full body conditioning with climbing specific fitness
• Low intensity endurance - learn to sustain longer climbs without injury
• Strength and power training - develop specific strength for basic movements

Technique segments (Saturday  - 12pm) : 1.5 Hours 

• Basic climbing skills - learn the essential techniques in climbing
• Dynamic movements  - how to position and engage a dynamic move
• Technique refinement - adapt climbing techniques to suit your personal style

Only $40/session  - limited to 6 participants per intake!

Payment needs to be made upfront. We accept split payments of 50% if requested. 

Sign up through this registration form (FAQs included)

Are you ready to sharpen your climbing technique, push your limits, and progress with a clear plan?

This class is for you if...

• you’ve mastered the basics and want to elevate your climbing to the next tier.
  
• you're looking to fine-tune your skills and break through performance plateaus.
• you have completed our Assessment and want to dive into more technical aspects of climbing.

What to Expect

Weekly sessions focused on advanced techniques, movement drills, and personalized feedback to help you progress in the following areas:

• Movement Efficiency: Learn how to move fluidly and conserve energy on the wall.
• Route Reading and Problem Solving: Gain insights into breaking down complex problems and reading routes with more precision.
• Advanced Techniques: Master dynamic movements, body positioning, footwork, and techniques that make all the difference.
• Strength and Conditioning: Work on exercises that complement your climbing, with a focus on finger strength, core stability, and endurance.

Sign up through this registration form (FAQs included)

Want to train like a climber without stepping on the wall?

Our ClimbFit class is a fitness-focused session that uses climbing-inspired movements to build full-body strength, mobility, and endurance. Led by experienced instructors, you’ll go through dynamic workouts utilises movement patterns and training techniques that climbers rely on, this session helps you build strength, mobility, and endurance in a fun and supportive group setting. It's a fun, effective way to get fit, improve functional movement, and boost your overall athleticism.

This class is for you if...

• you’re looking to improve your general fitness through climbing-style training.

• you want to build functional strength and mobility without needing climbing experience.

• you enjoy a supportive group environment with varied, full-body workouts.
  
  

What you’ll experience in ClimbFit:

Core & Mobility Work: Strengthen your midsection and improve range of motion through climber-specific drills and stretching.

Upper & Lower Body Conditioning: Build endurance and power using bodyweight and resistance exercises commonly used in climbing training.

Grip & Forearm Training: Engage muscles often neglected in traditional workouts through grip-focused movements for a well-rounded fitness boost.

High-Intensity Intervals: Sweat it out with circuits that enhance cardiovascular fitness while training like a climber—minus the wall.

Please arrive 10 minutes early for class briefing and warm-up. All equipment will be provided. No prior climbing or fitness experience needed—just bring a water bottle and your energy!

Developing the next generation of climbing talent!

Boulder Movement is calling for passionate youth climbers, from ages 8 to 18, who are serious about competing and want to improve their performance! This is a comprehensive development platform designed to sharpen your climbing technique, build strength, and develop resilience in a team environment. 

What to Expect:

• Expert Coaching: Led by experienced coaches, each session emphasizes advanced techniques, conditioning, and mental resilience to foster well-rounded climbers.

• Structured Training: Weekly training sessions blend skill-building, physical conditioning, and a love for climbing, making training motivating and fun. 

• Individual Progress: Every climber’s journey is unique; our coaches provide regular, personalized feedback to ensure continuous improvement, whether they are beginners or at a competitive level.

• Team Environment: The Youth Team cultivates a supportive community, encouraging camaraderie and motivation while allowing young climbers to learn together and build lasting friendships.

• Competition Preparation: For those ready to compete, the program provides opportunities to participate in local competitions, fine-tuning skills and competition mindset.

Special Perks:

• Sponsored Boulder Movement apparel, exclusively designed for team members.
• Unlimited access to Boulder Movement outlets during Off Peak Hours for extra practice beyond team sessions.
• Sponsorship of local competition fees.
• Team feature on Boulder Movement’s social media and newsletter.

Youth Team Training - Saturdays from 4pm to 5.30pm

• 5x sessions - $250, valid for 2 months
• 10x sessions - $450, valid for 4 months

Register for trials now to be selected!

Selection trials happen twice a month. During the 90min session, you will be assessed on the following:

• Climbing abilities, focusing on technique, problem-solving, and movement efficiency.
• Overall strength, endurance, and climbing-specific physical attributes like grip and core strength.
• Willingness to learn - how well you take feedback and adapt during the session.

• Fun for All Ages
• Quality Time Together
• Build Confidence and Strength
• Expert Guidance

• Introduction to Bouldering: Learn the fundamentals of bouldering, including basic climbing techniques, safety tips, and how to read routes.

• Family-Friendly Challenges: Take on fun and age-appropriate challenges that encourage teamwork and communication between family members.

• Supportive Environment: Our class is designed to be a relaxed, supportive space where families can grow their skills and confidence together at their own pace.

• Up to 4 pax - $160
• Up to 6 pax - $230
• Up to 8 pax - $280

We are happy to discuss arrangements for private events e.g. birthday celebrations if you prefer exclusive use of the facilities. 

Sign up through this registration form (FAQs included)