Classes
We offer a wide range of programs suitable for various ages and abilities. Whether you are a beginner, a recreational climber or hardcore, we most definitely have a program for you!
Climbing Coaching Philosophy
At Boulder Movement , we believe in fostering a supportive and inclusive environment where climbers of all levels can thrive. Every individual is unique, everyone has their own reason to begin their climbing journey and we welcome that. Our goal is to equip our members with the knowledge and capability to be more efficient and effective climbers, that aligns with their own individual style.
Our coaching philosophy centers around these key principles:
- Empowerment Through Knowledge: We equip our climbers with the technical skills and safety awareness they need to climb confidently and independently.
- Progress at Your Own Pace: Climbing is a personal journey. We encourage each climber to set their own goals and progress at a pace that suits them, celebrating every achievement along the way with us. We strive to create an environment that would assist individuals in finding their own purpose for climbing.
- Cultivating Community: Climbing is more than a sport; it’s a community. We strive to build a supportive network where climbers can share experiences, learn from each other, and grow together.
- Focus on Fun and Enjoyment: While pushing limits is important, we cannot forget to have fun and experience the joy of climbing. We believe that a fun and enjoyable experience fosters a lifelong love for the sport.
- Mental and Physical Growth: Climbing challenges both the body and the mind. Our coaching approach emphasizes developing physical strength, technique, and mental resilience to overcome challenges both on and off the wall.
By coming back to these principles, we aim to inspire and guide climbers to reach new heights, build lasting friendships, and cultivate a lifelong passion for climbing.
Intro to Bouldering
60 MINCurious about bouldering but not sure where to start?
Our Introduction to Bouldering class is the perfect way to learn the basics and build your confidence on the wall. Experienced instructors will guide you through the basics, ensuring that you feel comfortable and supported from your first climb. You’ll also join a community of fellow beginners, making it a great way to meet new people and have fun while getting active.
This class is for you if...
- you are a complete beginner looking to learn the fundamentals of bouldering.
- you have climbed before but want to improve your basic techniques.
- you're looking for a full-body workout while challenging the mind.
Everything you need to know to start climbing safely and effectively:
- Climbing Basics: Learn how to read bouldering routes (also called “problems”) and move efficiently on the wall.
- Footwork and Body Positioning: Discover how proper foot placement and body movement make climbing easier and more enjoyable.
- Falling and Safety Techniques: Master how to fall safely and use crash pads correctly, so you can climb confidently.
- Problem Solving: Gain an understanding of how to approach different routes and challenges, turning each climb into a fun puzzle.
Please arrive 10 minutes earlier for class administration and shoe rental. You may continue climbing up to 45 minutes after the class ends. A separate booking for normal entry time-slot has to be made through the app/website in advance if you wish to climb beyond the 45 minutes.
6-week Boot Camp
90 MINNext intake on 19 November !
The BM Boot Camp is designed for newcomers looking for a full-body workout while learning basic climbing skills. Expect to see overall improvement in your strength, flexibility and endurance.
Fitness sessions (Tuesday -8:30pm) : 1 Hour
- General fitness - full body conditioning with climbing specific fitness
- Low intensity endurance - learn to sustain longer climbs without injury
- Strength and power training - develop specific strength for basic movements
Technique segments (Sunday - 10:00am) : 1.5 Hours
- Basic climbing skills - learn the essential techniques in climbing
- Dynamic movements - how to position and engage a dynamic move
- Technique refinement - adapt climbing techniques to suit your personal style
Only $40/session - limited to 6 participants per intake!
Payment needs to be made upfront. We accept split payments of 50% if requested.
Sign up through this registration form (FAQs included)
Technical Advancement
90 MINAre you ready to sharpen your climbing technique, push your limits, and progress with a clear plan?
This class is for you if...
- you’ve mastered the basics and want to elevate your climbing to the next tier.
- you're looking to fine-tune your skills and break through performance plateaus.
- you have completed our Assessment and want to dive into more technical aspects of climbing.
What to Expect
Weekly sessions focused on advanced techniques, movement drills, and personalized feedback to help you progress in the following areas:
- Movement Efficiency: Learn how to move fluidly and conserve energy on the wall.
- Route Reading and Problem Solving: Gain insights into breaking down complex problems and reading routes with more precision.
- Advanced Techniques: Master dynamic movements, body positioning, footwork, and techniques that make all the difference.
- Strength and Conditioning: Work on exercises that complement your climbing, with a focus on finger strength, core stability, and endurance.
Sign up through this registration form (FAQs included)
Climbing Assessment
60 MINYour gateway to personalized, advanced climbing development!
Are you an intermediate climber or someone who feels stuck at a plateau? Our Climbing Assessment is designed to help you break through those barriers and identify the areas that need focused attention.
This assessment serves as a prerequisite for the Technical Advancement class or Personal Coaching.
Climbing Skills Evaluation:
- During this portion, we’ll assess your current climbing abilities, including movement, technique, and problem-solving on the wall. This helps us determine the specific technical areas you need to improve.
Physical & Finger Strength Assessment:
- We’ll also evaluate your overall physical fitness, with a special focus on finger strength and endurance, which are critical for climbers looking to advance. Expect tests on grip strength, endurance, and general physical conditioning related to climbing.
Why It’s Important
- The insights gained from this assessment will not only highlight your strengths but also pinpoint areas that need improvement. This way, when you join the Technical Advancement class, you’ll be placed in a group that matches your current level, ensuring that each session is both challenging and rewarding.
Weekly group sessions* (2-4 pax) are available on Mondays at 7pm or Saturdays at 2pm - Buy a pass for just $60.
Or fill up the form under Personal Coaching to arrange for a personal assessment session for $100. Get assessed, and climb smarter with us!
Family Bouldering
60 MIN- Fun for All Ages
- Quality Time Together
- Build Confidence and Strength
- Expert Guidance
- Introduction to Bouldering: Learn the fundamentals of bouldering, including basic climbing techniques, safety tips, and how to read routes.
- Family-Friendly Challenges: Take on fun and age-appropriate challenges that encourage teamwork and communication between family members.
- Supportive Environment: Our class is designed to be a relaxed, supportive space where families can grow their skills and confidence together at their own pace.
- Up to 4 pax - $160
- Up to 6 pax - $230
- Up to 8 pax - $280
Sign up through this registration form (FAQs included)
Youth Team
90 MINDeveloping the next generation of climbing talent!
Boulder Movement is calling for passionate youth climbers, from ages 8 to 18, who are serious about competing and want to improve their performance! This is a comprehensive development platform designed to sharpen your climbing technique, build strength, and develop resilience in a team environment.
What to Expect:
- Expert Coaching: Led by experienced coaches, each session emphasizes advanced techniques, conditioning, and mental resilience to foster well-rounded climbers.
- Structured Training: Weekly training sessions blend skill-building, physical conditioning, and a love for climbing, making training motivating and fun.
- Individual Progress: Every climber’s journey is unique; our coaches provide regular, personalized feedback to ensure continuous improvement, whether they are beginners or at a competitive level.
- Team Environment: The Youth Team cultivates a supportive community, encouraging camaraderie and motivation while allowing young climbers to learn together and build lasting friendships.
- Competition Preparation: For those ready to compete, the program provides opportunities to participate in local competitions, fine-tuning skills and competition mindset.
Special Perks:
- Sponsored Boulder Movement apparel, exclusively designed for team members.
- Unlimited access to Boulder Movement outlets during specific times for extra practice beyond team sessions.
- Sponsorship of local competition fees.
- Team feature on Boulder Movement’s social media and newsletter.
Youth Team Training - Saturdays from 4pm to 5.30pm
- 5x sessions - $250, valid for 2 months
- 10x sessions - $450, valid for 4 months
Register for trials now to be selected!
Selection trials happen twice a month. During the 90min session, you will be assessed on the following:
- Climbing abilities, focusing on technique, problem-solving, and movement efficiency.
- Overall strength, endurance, and climbing-specific physical attributes like grip and core strength.
- Willingness to learn - how well you take feedback and adapt during the session.