Next intake on 18 December !

The BM Boot Camp is designed for newcomers looking for a full-body workout while learning basic climbing skills. Expect to see overall improvement in your strength, flexibility and endurance. 

Fitness sessions (Wednesday - 8:30pm) :  1 Hour

• General fitness - full body conditioning with climbing specific fitness
• Low intensity endurance - learn to sustain longer climbs without injury
• Strength and power training - develop specific strength for basic movements

Technique segments (Saturday  - 12:00pm) : 1.5 Hours 

• Basic climbing skills - learn the essential techniques in climbing
• Dynamic movements  - how to position and engage a dynamic move
• Technique refinement - adapt climbing techniques to suit your personal style

Only $40/session  - limited to 6 participants per intake!

Payment needs to be made upfront. We accept split payments of 50% if requested. 

Sign up through this registration form (FAQs included)